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Group Therapy at Quest Wellness Center

Group Therapy Sessions at Quest Wellness Center are facilitated by licensed and registered mental health professionals and addiction counselors. They promote dialogue using various models, including psychoeducational, skill-building, and process-oriented approaches. Many individuals struggling with addiction and mental health disorders often feel isolated and withdrawn, which can hinder their ability to maintain relationships. Group Therapy is beneficial in these situations as it provides essential coping tools and fosters a supportive network.

The Benefits of Group Therapy

At Quest Wellness Center, our dedicated clinicians are trained in multiple therapeutic modalities to help clients achieve their goals, succeed in long-term recovery, and enhance overall mental and emotional well-being.

Why Choose Group Therapy?

Group Therapy allows participants to share experiences, practice communication, and receive feedback in a supportive environment.

Group settings help clients feel less isolated, empowering them to develop resilience and interpersonal growth.

Specialized Group Therapy Programs

In psychoeducational groups, clients learn about their specific disorders and coping mechanisms. This approach focuses on building awareness and empowering individuals to make positive changes.

Co-Occurring Disorders

Individuals diagnosed with both a substance use disorder and a mental health disorder are considered to have co-occurring disorders. Group Therapy for these individuals addresses both issues simultaneously, which is crucial for complete recovery.

Addictive Disorders

Often led by addiction counselors, this group therapy helps clients navigate the early stages of recovery. Participants address triggers, cravings, and obstacles they face to prevent relapse. Psychoeducation: In psychoeducational groups, clients learn about their specific disorders and coping mechanisms. This form of therapy focuses on educating individuals about their diagnoses and the changes they need to implement.

Exploring Deeper Healing

At Quest Wellness Center, clients have a safe and inclusive space to explore their spiritual beliefs. They discuss various spiritual traditions to determine what resonates with them on their recovery journey.

Rational Emotive Behavioral Therapy (REBT)

REBT groups help clients identify and replace negative, self-defeating thoughts with more constructive beliefs. This method emphasizes understanding how unhealthy thoughts can lead to detrimental actions, preventing individuals from achieving their life goals. Once identified, these thoughts can be transformed into positive behaviors.

Cognitive Behavioral Therapy (CBT)

Many individuals dealing with addiction and co-occurring mental health disorders experience destructive negative thinking patterns. CBT groups address these harmful thoughts and teach clients to recognize their ability to adopt healthier ways of thinking. Trauma symptoms are frequently observed among clients with substance use disorders. Our trauma-informed groups, utilizing evidence-based interventions, are facilitated by highly trained therapists who assist clients in understanding and managing their symptoms through a strengths-based approach.

Encourages participants to share experiences openly.
Builds resilience through peer support.
Teaches evidence-based trauma management skills.
Promotes emotional safety and empowerment.
Helps participants process trauma without retraumatization.
Strengthens coping strategies for long-term recovery.
Supports healing through a strengths-based approach.

Comprehensive Approaches to Group Therapy

At Quest Wellness Center, group sessions integrate multiple therapeutic models to ensure personalized care for every participant.

Enhancing Long-Term Recovery

At Quest Wellness Center, group therapy incorporates a range of evidence-based approaches tailored to client needs.

Key Modalities Used

By combining these methods, clients work on different aspects of mental health and addiction, building a strong foundation for lasting recovery.

Healing Together at Quest Wellness Center

Group Therapy at Quest Wellness Center goes beyond treatment—it creates a community where individuals feel supported, understood, and motivated. By participating in these sessions, clients gain access to professional guidance, peer encouragement, and tools for resilience. This collaborative healing environment empowers individuals to rebuild their lives, strengthen relationships, and progress toward long-term recovery.

Thoughtfully Designed for Wellness

Why People Choose Quest Wellness Center

Mental & Health Addiction

We specialize in treatments for mental health issues and co-occurring disorders.

Co-Occuring Disorders

We concentrate on mental health treatments and co-occurring conditions.

Individual Care

We provide a personalized approach to care.

Experienced Staff

We possess many years of relevant experience and a strong track record of success.

Morning, Afternoon & Night Track

Our partial hospitalization and intensive outpatient programs provide choices for morning, afternoon, or evening sessions.

Case Management

We offer case management grounded in clinical evidence.

Safe Environment

Experience a secure setting that allows you to concentrate on healing and maintaining a healthy way of life.

Supportive Comunity

We provide opportunities to engage with individuals at every phase of recovery.

Most Insurance

We accept a majority of private and corporate insurance plans.

Tour Our Facility

About Quest Wellness Center & PHP/IOP/OP Programs Available.

At Quest Wellness Center, we believe that healing happens best in a safe, supportive, and thoughtfully designed environment. Our facility is more than a treatment center; it is a space where clients can step away from the stress of daily life and focus fully on their well-being. From the moment you arrive, you will be welcomed into an atmosphere of calm and care, carefully crafted to promote peace of mind and reduce anxiety. Every detail reflects our commitment to helping clients feel secure, comfortable, and ready to begin the recovery process.

Our center offers both privacy and community, creating the right setting for every stage of treatment. Private therapy rooms provide a confidential space for one-on-one sessions, while group areas encourage openness, collaboration, and mutual support. Bright and inviting common areas give clients time to rest and reflect between sessions, offering moments to recharge and build a sense of connection. This thoughtful balance ensures every client has a place where they feel supported and understood.

Along with our in-person facility, Quest Wellness Center provides secure online programs that bring the same quality of care directly to clients at home. Whether you join us onsite or virtually, you will have access to a supportive environment designed with your needs in mind. By combining modern spaces with a warm, welcoming atmosphere, we create a strong foundation where true healing and lasting recovery can flourish.

Healing Beyond Therapy

Engaging Activities for recovery

At Quest Wellness, healing is more than therapy sessions, it’s about finding joy, balance, and purpose in everyday life. Our activities are designed to nurture the mind, body, and spirit while encouraging connection, creativity, and healthy coping skills. Each option gives clients the chance to explore new passions, reduce stress, and build a stronger foundation for lasting recovery.

Yoga, Pilates & Meditation

Gentle movement and mindfulness practices offered multiple times a week to reduce stress and strengthen mind–body balance.

Music Therapy & Production

Creative sessions that use music and sound to support expression, healing, and emotional release.

Podcast Production

A weekly space to share stories, develop communication skills, and build confidence through collaborative podcasting.

Film & TV Therapy

Biweekly discussion-based sessions using film and television clips to spark reflection and insight.

Gardening & Nature Therapy

Hands-on activities with plants and nature to encourage calm, grounding, and personal growth.

Sound Bath Relaxation

Biweekly sound immersion experiences designed to promote relaxation and inner peace.

Movement Therapy

Pickleball

Fun, engaging movement that combines play and physical activity to boost mood and energy.

Mindfulness in Motion

(Skills & Ping Pong)

Workshops that pair skill-building with mindful play to improve focus and stress management.

Quiet Reading Corner

A calm space for reflection, mindfulness, and recovery-related reading materials.

Video Game Lounge

Safe, social gaming opportunities that encourage connection, teamwork, and healthy recreation.

Journaling Prompts

Guided exercises for self-reflection, exploring triggers, and tracking progress in recovery.

Art Therapy Corner

Creative activities like sketching, painting, and mandala art to encourage expression and relaxation.

Educational Videos

Short, inspiring content and motivational talks that support ongoing recovery and learning.