Verify Insurance
Fast • Secure • Confidential
Speak with our team today
Anxiety treatment at Quest Wellness Center is structured outpatient care for anxiety disorders, delivered through partial hospitalization, intensive outpatient, and outpatient programs. We combine evidence-based therapies like CBT, exposure therapy, and EMDR with medication when it helps, and we treat the conditions that often accompany anxiety. Care is available in person or online. We work with most PPO plans.
Anxiety becomes a disorder when worry and fear stop being occasional and start interfering with daily life. Everyone feels anxious sometimes, but an anxiety disorder is persistent, often out of proportion to the situation, and hard to control on your own. When anxiety keeps you from working, sleeping, maintaining relationships, or leaving the house, it has moved past something self-help alone can fix, and structured treatment makes a real difference. Anxiety is also highly treatable: with the right therapy, and medication where it helps, most people see meaningful improvement. Seeking treatment is not an overreaction; it is the step that gets the symptoms under control before they narrow your life further.
Anxiety takes several forms, and effective treatment depends on recognizing which one a person is dealing with. Quest treats the full range of anxiety disorders in adults, including:
Many people experience more than one of these at once, or alongside depression or substance use, and Quest builds a plan that addresses the full picture rather than a single label.
Anxiety shows up in the mind and the body at the same time, which is part of what makes it exhausting. Common symptoms include persistent worry that is hard to control, restlessness or feeling on edge, trouble concentrating, irritability, and difficulty sleeping. Physically, anxiety often brings a racing heart, shortness of breath, muscle tension, stomach problems, sweating, and fatigue. Many people also start avoiding the places, people, or situations that trigger their anxiety, which can shrink daily life over time. When these symptoms persist for weeks, interfere with work or relationships, or lead to avoidance, they are signs that professional treatment would help.
Quest treats anxiety through a structured outpatient continuum, so the intensity of care matches how much anxiety is affecting your life. Partial Hospitalization (PHP) is the most intensive level, with several hours of treatment on most weekdays, suited to people whose anxiety is severe enough to disrupt daily functioning. Intensive Outpatient (IOP) steps down from there with fewer weekly hours while keeping strong clinical support. Outpatient (OP) is the lightest level, for clients stabilizing and maintaining progress who still want regular structure. This is the difference between Quest and a once-a-week therapy appointment: when anxiety is severe, a structured program delivers more support, faster, and most clients step down through the levels as they improve. Every level is available in person or through secure telehealth.
Anxiety rarely arrives alone, so Quest treats it alongside the conditions that often accompany it. Anxiety and depression frequently occur together, and many people use alcohol or other substances to manage anxiety, which creates a cycle that worsens both. As a dual-diagnosis provider, Quest treats anxiety and any co-occurring mental health or substance use condition in one coordinated plan, rather than addressing them separately. Treating both at once is what prevents the untreated condition from undoing progress on the other. This integrated approach is central to how Quest works, because lasting relief from anxiety usually means addressing everything feeding it.
Quest Wellness Center works with most PPO insurance plans, including Aetna, Anthem, and Carelon, and we verify your benefits before you start. We are an out-of-network provider for most plans, so your coverage and out-of-pocket cost depend on your plan’s out-of-network benefits, deductible, and coinsurance. Most commercial plans cover outpatient mental health treatment, including PHP and IOP for anxiety, though the details vary by plan. To verify, the form on this page asks for your insurance provider and member ID, and our admissions team explains what to expect in plain terms, with no obligation. Call (818) 275-9810 or verify your insurance to get exact numbers for your plan.
Verify Insurance
Fast • Secure • Confidential
Quest’s anxiety treatment is built for adults whose anxiety is disrupting daily life but who do not need round-the-clock hospitalization. You can keep up with work, school, or family while attending a structured program, and you return home at the end of each treatment day. People typically start here when panic attacks interrupt their routine, when worry has made parts of life feel off-limits, when avoidance is shrinking what they do, or when anxiety is showing up alongside depression, trauma, or substance use. The right level, from PHP down to outpatient, is set during an assessment, so the support matches how much anxiety is affecting you rather than a fixed program. If symptoms are severe enough that staying safe at home is not realistic, our team helps arrange a higher level of care.
Medication can be a valuable part of anxiety treatment, and Quest’s medication management is led by a board-certified psychiatrist. When it is clinically appropriate, medication can reduce the intensity of symptoms enough to make therapy more effective, and our prescriber works with you to find the safest, most effective option with the fewest side effects. Medication is always paired with therapy rather than used on its own, because the combination produces better, more durable results than either alone for most people. For clients who prefer to start without medication, treatment can begin with therapy and revisit the question later. The decision is made together, based on your symptoms, history, and preferences.
An anxiety disorder is persistent, excessive worry or fear that interferes with daily life, beyond the occasional anxiety everyone feels. It is common and highly treatable. Quest treats anxiety disorders through structured outpatient care.
Quest treats generalized anxiety disorder, panic disorder, social anxiety, specific phobias, health anxiety, and anxiety tied to trauma or PTSD, including cases where more than one occurs at once or alongside depression or substance use.
Cognitive Behavioral Therapy and exposure therapy have the strongest evidence for anxiety, and Quest also uses DBT, ACT, and EMDR. Most clients receive a combination matched to their specific type of anxiety.
Not always. Medication helps many people, and Quest’s psychiatrist can prescribe it when appropriate, always paired with therapy. For clients who prefer to start without it, treatment can begin with therapy and revisit medication later.
When anxiety disrupts work, sleep, relationships, or daily functioning, or leads to avoidance, a structured program like PHP or IOP provides more support than weekly therapy. Our team helps you find the right level of care.
Yes. Quest is a dual-diagnosis provider and treats anxiety alongside depression, substance use, and other co-occurring conditions in one coordinated plan, which improves the odds of lasting relief.
Quest provides anxiety treatment in person at our facility and through secure telehealth across California, so you can attend on site or from home. Call (818) 275-9810 to get started.
Most commercial plans cover outpatient mental health treatment for anxiety. Quest works with most PPO plans as an out-of-network provider and verifies your benefits before you start.
Call (818) 275-9810 or verify your insurance to start anxiety treatment at Quest Wellness Center.
Marriage and Family Therapist Associate, MA
Medically reviewed by Verta Keshishyan, AMFT (Associate Marriage and Family Therapist), registered with the California Board of Behavioral Sciences and supervised by Ari Labowitz, LMFT. Verta has three years of experience with the Department of Mental Health supporting low-income families and families in crisis.
We specialize in treatments for mental health issues and co-occurring disorders.
We concentrate on mental health treatments and co-occurring conditions.
We provide a personalized approach to care.
We possess many years of relevant experience and a strong track record of success.
Our partial hospitalization and intensive outpatient programs provide choices for morning, afternoon, or evening sessions.
We offer case management grounded in clinical evidence.
Experience a secure setting that allows you to concentrate on healing and maintaining a healthy way of life.
We provide opportunities to engage with individuals at every phase of recovery.
We accept a majority of private and corporate insurance plans.
Treatment for anxiety at Quest is built on therapies with strong evidence for anxiety disorders, matched to each client. Cognitive Behavioral Therapy (CBT) is the most established, helping you identify and change the thought patterns that fuel anxiety. Exposure therapy gradually and safely reduces the fear response to specific triggers, which is especially effective for phobias, panic, and social anxiety. Dialectical Behavior Therapy (DBT) builds skills for tolerating distress and regulating intense emotion. Acceptance and Commitment Therapy (ACT) helps you act on your values rather than letting anxiety dictate your choices. EMDR is used when anxiety is rooted in trauma. Most clients receive a combination across individual and group sessions, since the right mix depends on the type of anxiety and what drives it.
Verify Insurance
Fast • Secure • Confidential
Speak with our team today
We accept almost all private and commercial insurance plans. Verify your coverage now!
